The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape! 2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore! You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles. 4 Difficulty Levels Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it. Fast Workouts for Women Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc. Body Focus Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result. HIIT Workouts for Women HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere. Workout at Home Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home! Feature - 4 difficulty levels, suitable for everyone, men, women, beginner and pro - Fast workouts - Low impact workouts - Customize your own workout routines - No equipment, no gym, bodyweight workout - Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female - Workout reminder help you be more disciplined - Sync workout and calorie data on Google Fit - Track weight loss progress and burned calories - Animations and video guidance - Increases exercise intensity gradually Women Workout at Home Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home. Women Fitness App This women fitness app has lose belly fat workout and women workout. All lose belly fat workout and women workout are bodyweight workout. Workout for Women Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective. Fat Burning Workouts & HIIT Workouts The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results. Fitness Coach All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket! Best Weight Loss Apps Looking for fitness apps? Wanna lose weight fast? No satisfied weight loss apps? This app helps you lose weight fast. It's the best weight loss apps. Workout at Home Looking for a home exercise app to workout at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight! Exercise at Home with Home Workout Home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout and see changes in weeks! Join the workout plan in Lose Weight for Women at Home and lose weight with the 30-day weight loss challenge. Lose weight for all levels just at home.

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit! Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs. 3 Difficulty Levels It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it. Low-impact Option With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury. Get Rid of Men Boobs Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs. Lose Belly Fat Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster. Customize Training Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet. Feature - 3 difficulty levels, suitable for everyone, men, women, beginner and pro - Low impact workouts - Customize your own workout routines - No equipment, no gym, bodyweight workout - Fat loss workout, abs workout, chest workout, leg workout, arm workout - Workout reminder help you be more disciplined - Sync workout and calorie data on Google Fit - Track weight loss progress and burned calories - Animations and video guidance - Increases exercise intensity gradually - Sync data with Google Fit More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal... Best Weight Loss Apps Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps. Workout at Home Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home. Fitness Apps Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime. Belly Fat Burning Workouts for Men This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body. Fat Burning Workouts & HIIT Workouts The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results. Fitness Coach All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket! Home Workout for Men Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home! Exercise at Home with Home Workout No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks! Home Exercise Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!

Join the world’s largest community of creative hiders and outdoor seekers with the official Geocaching® app. With over 3 million cleverly hidden geocache containers worldwide, you can join an active community of outdoor explorers creating, sharing and playing the game of geocaching all around you. Geocaches are created and shared by people like you, who have a passion for hiding treasure, seeking adventure, and sharing the most meaningful and creative hiding spots all over the world.    Whether you are traveling to a new city, a family out on a neighborhood walk, or a group of friends who know how to appreciate a good scavenger hunt, geocaching is easy enough for anyone to get started. Browse our map to discover hidden cache locations nearby — no matter what city or country you are in. Start by navigating using GPS-enabled directions to within 30 feet of the cache — then your real search begins. Geocaches are hidden out of sight, often disguised, to only be found by the people who are trying to find them.   Geocaches come in all shapes, sizes, and types — and some may be more cleverly deceptive than you can even imagine. Cache owners will always include a log book for you to sign to record your successful find. Larger containers might also include some treasures to be traded or moved to other cache locations — like with trackable tags, personal keepsakes, and the occasional geocoin hoping to be passed on to the next adventurer. Once you are done with the container, simply place it back exactly as you found it for the next explorer to discover.   With a constantly growing community of geocachers there is no limit to how you can get in on the fun. You can play as a family in your neighborhood and parks, add some cache seeking to your jogging or fitness routine, or challenge yourself with some all-terrain caches on a hike near your favorite trails. Use the map to find local events held by the community around the world to learn the best tips and tricks for finding caches and the impact this global game has had on their lives. If you’re lucky enough, they may even share some of the TOTT (tools of the trade!) with you to make sure no treasure gets left behind on your search.    Get more with Geocaching Premium! Upgrade to access all geocaches and extra features to personalize your experience. Keep track of your personal stats and achievements, search and filter for your favorite types of geocaches, or download caches to your phone to use Trail maps and stay on-trail when offline.   You can buy a Premium membership subscription through your Google Play account. Premium membership is available with a monthly or annual subscription. You can subscribe and pay through your Google Play account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period.   Terms of use: https://www.geocaching.com/about/termsofuse.aspx Refund policy: https://www.geocaching.com/account/documents/refundpolicy

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪 ⭐ Features ⭐ √ Warm-up and stretching routines √ Records training progress automatically √ The chart tracks your weight trends √ Customize your workout reminders √ Detailed video and animation guides √ Lose weight with a personal trainer √ Share with your friends on social media Bodybuilding App Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert. Strength Training App It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps. Fat Burning Workouts & HIIT Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Multiple Exercises Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges... Fitness Coach The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of! 💪 Workout Plan with Different Levels Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 🏆 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. The exercises can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit. 🏠 Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. 🎥 Animations and Video Guides 6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively. ⭐ Features - 30-day workout routines for six pack abs and a stronger body - Amazing training for weight management and muscle building - Exercise intensity increases step by step - Customize your workout reminders - Records training progress automatically - Suitable for everyone, beginners, pro, men, women, teens and seniors 🏡 Workout at Home Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home. 🔥 Belly Fat Burning This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout! 👌Home Workout No Equipment You can use this home workout app anywhere, because all of these home workout no equipment needed. 😎 Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! 💦 Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. 🗓 Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

★The rating 4.9★ period calendar! Popular in 63 Countries. Trusted by 300 million Users. Keep track of your menstrual cycles with Period Calendar. It tracks your periods, blood flow, cycles, ovulation and the chance of conception. Period tracker helps both women looking to conceive and those trying to birth control. Period Tracker is useful, whether you have irregular periods or regular periods. It can track your chance of pregnancy every day. You can also record your menstrual flow, cervical mucus, BMI, sexual activity, weight, temperature, symptoms or moods. Think of it as your personal period diary. ⏰PILL REMINDER & PERIOD REMINDER: - Customize the notification text to make it discreet, to avoid never being embarrassed in public. - Notifications for period, fertility and ovulation tracker - Contraceptive pills reminder (includes pills, ring, patch & injections) 📝PERIOD & FERTILITY TRACKER: - Helps predict menstruation, cycles and ovulation - Ovulation calculator and tracker - Period calculator, fertility calculator and spot on prediction 👶🏼TRYING TO GET PREGNANT & BIRTH CONTROL APP: - Fertile symptoms tracker, like cervical firmness, cervical mucus, cervical opening - Check your odds of conceiving each day for better family planning - It is the birth control app, spot on tracking the period & fertile days 😊TRACK SYMPTOMS & MOODS: - Intimacy tracker - Body temperature chart helps you determine ovulation date - Predict your ovulation date according to the ovulation test result 📲NEVER LOSE DATA: - Utilizes Google account data backup and Restoration - Backup and restore your period data to phone or email 🔐MULTI ACCOUNT & SECURITY: - Multi accounts to track & security protections - View or search all notes through your timeline SUPPORT FOR WEAR OS COMPLICATIONS & TILES: Period & ovulation prediction, water drinking reminders, and pill reminders are all available by setting up complications and tiles on your wear OS devices. No account creation and real-name registration are required. You can use all of its features anonymously. We place the utmost importance on your data security. Your anonymous data can be synced on your own in an encrypted manner, so you can back up and restore your data with confidence. We respect your right to have full control of your data. You can delete all data with just one click whenever you want. We don’t collect or store any of your data in any way. Ovulation app It is the reliable ovulation app for ovulation and period tracker, you can check your ovulation calendar, period calendar, it will be more accurate for your usage. Pregnancy apps Looking for pregnancy apps? No satisfied pregnancy apps? Try the best pregnancy app! It helps you easily get pregnant or birth control.

This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape! With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customize your training plan according to your own preferences. There's no equipment or gym needed; you can do plank workouts anywhere at anytime. Why plank workout? Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees. Maximize the belly fat burning: Planks are more effective than crunches at burning belly fat. Planks activate 100% of your abs, while crunches only involve 64% of them. Strengthen your core: Plank workout fires up all your core muscle groups, enhances your core strength, and helps you get a strong core. Reduce back pain: Plank workout can strengthen your back muscles, reduce back pain and lower the risk of back and spinal column injuries. Improve your posture & balance: Plank workout requires your head, back and feet to be in a straight line. Regularly doing this will improve your balance and posture when sitting and standing. Accelerate your metabolism: Doing planks keeps your metabolism high for the whole day; this dramatically boosts the fat burning process. Improve your flexibility: Plank workout stretches all your posterior muscle groups, such as your shoulder blades, glutes and hamstrings, thus improving your flexibility and lowering the risk of injury. Features: - Different forms of planks provided - Customized workout reminders help you make planking a daily workout routine - Detailed instruction, animation, and video guide you through every workout - Workout duration and difficulty increase step by step - Track your weight loss progress automatically - Track your burned calories automatically

Want a defined jawline, slimmer face and reduced double chin? Introduce this jawline app to hit your goals with proven jawline exercises and face yoga! Just 6 minutes a day, you will work your jaw muscles in the best way. Whether you're men or women, the fusion of jawline exercises and face yoga ensures incredible results with efficiency and ease. It provides informative articles covering mewing techniques, nutrition and lifestyle factors to maximize your results of sharpening jaw, getting rid of double chins, losing face fat, and tightening face. Effective Double Chin Exercises Scientifically proven face exercises precisely target the specific muscles, significantly enhancing the efficiency of face workouts. Comprehensive Jawline Exercises The 30-day plan consists of effective facial exercises that gradually intensify, ensuring consistent progress and visible results. Easy to Follow We provide easy-to-do face exercises that are beginner-friendly. With step-by-step guidance, you can easily master them and integrate the plan into your daily routine. For both Men and Women Regardless of age or gender, it is designed to be effective for all individuals looking to achieve a more defined and toned face. User Friendly Customize your facial exercise reminder according to your needs, and effortlessly navigate and access all the features with a clean interface. Highlight Features - Reduce double chin - Sharpen jawline - Lose face fat - Tighten skin - Learn about mewing - In-depth knowledge and expert advice - 30-day face workout plan - Detailed instructions and demonstrations - Customizable reminder for face workout - Combination of face exercise and face yoga - Jawline exercise for men - Jawline exercise for women Download the facial exercise app now and embark on your journey to a well-defined jawline and a slimmer face!

Lose weight and get fit AT HOME with Workout for Women App! NO EQUIPMENT needed and suitable for BOTH BEGINNER AND PRO. Sweat a few minutes a day to get your dream body in weeks! 💪 💪 💪 Just like your personal fitness coach, Workout for Women - Female Fitness, Lose Weight provides SIMPLE AND EFFECTIVE targeted fitness workout for women to lose belly fat, tone butt, slim legs, trim waistline, lose weight and get in shape. Follow the home workout for women to feel the burn anytime, anywhere. Get fit and be a better me! We provide a variety of fitness workout plans to help train your body, burn calories, lose weight and get fit. Your PERSONAL TRAINER will help you get a sexier body before you know it! With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains. We encourage you to CREATE PERSONAL WORKOUT PLAN. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order. Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. No gym, no equipment needed, we’ll guide you to use your bodyweight to tone your full body and get lean muscles. WHY WORKOUT FOR WOMEN - FEMALE FITNESS, LOSE WEIGHT? 👉 💪 Effective Workouts √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed 👑 Personal Fitness Coach √ 3D animation and video guidance just like your personal workout trainer √ Coach tips in every exercise help you use the right form to get the best results √ Create your personal workout plan ⭐ Useful Features √ Workout reminder helps you make workout a daily habit √ Sync data with Google Fit √ Track your weight loss progress √ Track your calories burned, calculate your BMI 🏆 Professional Design √ Especially designed fitness for weight loss app for women √ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout, weight loss fitness workout, muscle booster workout plan, home & gym workout planner

🏆 The best choice for healthy and rapid weight loss, helping you lose weight in just 30 days! It’s expertly designed to support your weight loss journey with systematic workouts and diet plans at your disposal. Focused on safe and sustainable results, you’ll lose stubborn fat, lose inches off your waistline, lose excess pounds, and improve your health and fitness. The weight loss plan contains arm, butt, abdominal, and leg workouts aimed at helping you lose weight and shaping your body. With animations and video guidance, you can ensure that you use the right form during every exercise, optimizing your efforts for weight loss. No equipment is needed, making it easy to lose weight at home or anywhere, anytime. 📣 Best Weight Loss App  Looking for fitness apps? Hard to lose weight? Not satisfied with weight loss apps? Try our “Lose Weight in 30 Days” for safe and fast weight loss! This fitness app free for women provides effective workouts and diet plans. It's one of the best weight loss apps available! ⭐ Features ⭐ √ Track your calories and weight changes. √ Low calorie diet plans √ 3 workout intensity options √ Animations and video guidance √ Sustainable training plans for all body areas √ Lose weight with a professional coach √ Quick and Powerful Workouts √ Customize your training plan √ Set your workout reminders √ Share with your friends on social media  🥦 30-Day Healthy Eating Plan We provide daily low-calorie meal plans to support your weight loss. Enjoy perfect recipes for every meal, from breakfast to dinner and snacks. Achieve your goals with a balanced diet that helps you stay on track and lose weight effectively. 🔥 3 intensity levels to choose from Never worry about keeping up! You can choose from three training intensity levels: beginner, intermediate, and advanced. Pick the one that suits your fitness level and enjoy your workout. 🗓️ Customize your training plan Create a workout plan tailored to your unique needs! By integrating details such as your BMI, exercise habits, fitness goals, we craft a customized training program that maximizes your weight loss results and keeps you motivated. 🏠 Workout at Home  Enjoy the benefits of home workouts with no equipment needed! Lose weight and stay fit with exercises that use just your body weight. This makes it easy to achieve your fitness goals anytime, anywhere. 🏃‍♀️ Fitness Coach All sport & workouts are designed by professional fitness coach. These guides will help you through your weight loss journey, just like having a personal fitness coach in your pocket! 💪 Burning Workouts & HIIT Workouts Burn calories and lose weight fast with high-intensity workouts. Our HIIT sessions are designed to maximize calorie burn and accelerate weight loss. Push your limits to shed pounds quickly and effectively with intense training. 📈 Track your workout You can track your weight loss progress with detailed graphs and accurately count your calories. The data can be synchronized on Google Fit, allowing you to monitor your achievements seamlessly across devices and stay motivated on your weight loss journey.

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old) Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence. 60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks! For Everyone - Male & Female - Teens & Adults Increase Height Workout - All workouts are designed by professionals - Easy-to-understand animation and video guidance - Effective stretching exercise, yoga, aerobic exercise, etc - Fast workout, just 8-14 minutes a day Diet Plan - Daily diet plan aims to up your chances to maximize your height - Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth Height Increase Tip - Useful tips to help you achieve your goal faster - Tips on food, exercise, posture, dressing, etc Sleep Tracker for Height Growth - Set target sleep duration to get enough sleep - Record your daily sleep time - Track your sleep in graph Features - Height increase for Teens & Adults - Effective and scientific height growth workouts - Nutrition suggestions - Height increase tips about growing taller in the best way - Witness your progress in weeks - Customize your own workout plan - Track your sleep in graphs - Easily exercise at home or anywhere, anytime - Set a daily reminder to motivate you to exercise Workout at Home It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body! Short Exercises Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller. Taller Exercise for Everyone This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Welcome to Flo! The world’s leading period, pregnancy, and cycle tracker. Join over 380 million members who use Flo as their go-to pregnancy & ovulation tracker & cycle calendar. With seven million five-star ratings, we're paving the way to better female healthcare by empowering people with periods to harness their body's signals. Flo for Partners Link your Flo account with your partner so they can see updates on your cycle and pregnancy. Period and fertile days predictions, we'll provide them with insights and actions they can take to support you better. Use Flo for Partners to maximize your connection when tracking your period, ovulation, or pregnancy. There's more to tracking your period: - Menstrual and Period Tracker: Understand symptoms like vaginal discharge and mood swings by tracking your period with Flo's ovulation and period calendar, developed in collaboration with over 100 health experts. - Ovulation & Fertility Window Tracker: Understand your fertile cycle and benefit from expert insights, tailored content, and information about conception and fertility. - Women's Health Tracker: This is a calendar for your cycle, ovulation, weight, water intake, physical activity, and mood. Track your symptoms to prepare for your period. - Pregnancy Tracker App: Receive expert information for a healthy pregnancy and birth with Flo's pregnancy calendar. - New! Flo supports perimenopause:* Know what might be perimenopause and how to tune in to your body’s changes. Get clarity on common perimenopause symptoms and what can help. How to maximize your use of Flo’s menstrual, period, and ovulation tracker and calendar: - Anonymous Mode: Enjoy Flo while maintaining your privacy and protecting your identity. Your name, email address, and technical identifiers will not be connected to your health data in your new Flo account. - Reminders: Personalize Flo's menstrual and period tracker with scheduled reminders to track your cycle's start and end date. Receive notifications about ovulation, birth control pills, sleep, water intake, and more. - Secret Chats: Safely discuss intimate topics from fertility to birth control in our supportive global community. - Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, fertility, and pregnancy. - Health Assistant: Chat with our virtual assistant about late periods, irregular cycles, PMS, etc. - Check if symptoms match those common of PCOS, endometriosis, or perimenopause with our Symptom Checker tool.** - Wear OS complications & tiles: Set up a tile and complication on your watch for insights about your cycle. Flo period tracker is compatible with Wear OS 3. - Use your tax-free funds on a subscription: Flo Premium memberships can be purchased using FSA/HSA dollars.*** Please note: Flo is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Predictions and insights provided by the app are intended for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns or decisions. Contact [email protected] for assistance. To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect Notice of Access Permission: Flo may request permission for: - In-app notifications or reminders. - Uploading photos to specific forum discussions. - Uploading audio recordings to closed group chats. Content sharing is entirely optional. Flo does not automatically access your content. You can select what you want to share. *Available for new users only. **Not available in the UK or EU/EEA. ***As of October 12, 2024. Following the SIGIS Eligible Product List. US only. Some FSA/HSA plan providers have different eligibility rules. Contact your provider in advance.

Make daily fitness a priority with adidas Running. Track your progress to get in shape and hit your fitness goals when you download and take part in the ultimate health and fitness community! The adidas Running app is the perfect tool for any type of runner, cyclist, or athlete. Whether you are a beginner runner who is looking for a new running trainer to help you hit your fitness goals or a seasoned running pro looking for new fitness challenges, adidas Running has you covered. Join over 170 million people who use adidas Running to track over 90 sports and activities. Whether it's for activities like hiking and cycling, marathon training, or at home workouts, your fitness log lets you track your stats seamlessly. Track all of your sports and activities in one place with walking distance, exercise routines, weight loss and so much more. Dive into a new fitness challenge or virtual race to stay motivated and crush your running and fitness goals. Log minutes, miles and calories burned to monitor your health and fitness journey stats over time. Follow other athletes, join sports clubs near you and keep yourself motivated on your daily fitness routines! ADIDAS RUNNING FEATURES THE FITNESS APP FOR ALL ACTIVITIES - Choose from 90+ sports & activities - Running, biking, swimming & more. Our fitness log is perfect for tracking any passion TRAINING FOR ALL FITNESS LEVELS - Beginner running challenges help you start running no matter your fitness level - Track new fitness goals to continue to improve - Recharge your current fitness plan to build off previous gains TRACK RUNNING DISTANCE & ACTIVITY - Track running distance, biking distance & more daily fitness metrics - Monitor overall health & fitness, track heart rate, pace, calories burned, & cadence - Start running with your own plan: set distance, duration, & consistency WEAR OS COMPATIBILITY - Link your adidas Running account to your favorite wearable device for a personal health monitor - Weight loss & daily fitness progress monitoring - Improve overall health & fitness with convenient insight on all your devices HALF-MARATHON & MARATHON TRAINING (PREMIUM) - With a running coach & detailed tools, start running with your own training plan for that next 5k, 10k or marathon - Improve performance & build endurance while preparing for your run MORE PREMIUM BENEFITS - Run plans & personalized training for races (weight loss, 5K, 10K, half-marathon, marathon) - Running, walking & cycling with interval training. Train with your personal running coach! - Personal records to mark your achievements - Auto-pause when you stop moving. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS The adidas Running app by Runtastic is free to download & use. Some features, such as your running training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings. **Available on mobile, Wear OS, and other wearable devices. Two tiles are supported in Wear OS: a statistics tile to see your progress over the past six months and a launch tile to quick start a specific sport type. We also support three different complications: Start Activity, Weekly Distance, and Number of Weekly Activities. Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: https://www.runtastic.com/privacy-notice

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play. Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57. Now supports Google Fit, and comes with the new abs workout. Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function. If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment". This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier. The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office. Features: Google Fit support Voice guidance Adjustable circuit time Adjustable rest time Keep the screen on when you workout Beautiful character and UI design Workout log shows your complete workout time Ability to pause the workout, and skip to the next or the previous exercise Notifications for daily workout Abs workout for women Permissions description: Storage： To save data to your SD card or phone Network communication: To support saving data to Google Fit Phone call: You can still receive important phone calls during workouts System tools: This permission is for starting up notifications after rebooting the phone Hardware controls: For notification vibration Fitness App Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach! Short Workouts We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results. Workout at Home Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Sweat just 10 minutes a day! Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men. You will get a flat stomach in just a few weeks! We have prepared systematic and scientifically-proven workout plans to help you burn belly fat and get a flat stomach. With video guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the core workouts at home or anywhere, anytime. ⭐️ Why choose this workout app Lose Belly Fat? - Quick and effective workouts maximize fat burning and weight loss. - Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight. - Abs workout plans with 3 difficulty levels (easy, medium, hard) designed by experts. - Suitable for both beginner and pro, young and old. - Beginner friendly. - Animation and video guidance just like your personal coach. - Track your weight loss & waist slimming progress. - Track your burned calories on a daily basis. - Customized workout reminders remind you to tone your stomach. - Health tips help you develop a balanced diet for weight loss and good health. - 200+ stomach & core exercises aimed to bring you fitness and confidence. - Do these abs workouts 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy. - Sync data with Google Fit. Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health. Stop wasting your time with those useless methods. Start working out at home to burn fat, tone your belly, lose weight and build muscle fast. You'll have beach-ready abs in no time! Belly fat burning exercises Looking for belly fat exercise? Want to lose stomach fat quickly? This weight loss app helps you lose spare tire belly. It has the best workouts to lose weight at home. Lose belly fat at home Take a few minutes a day to reduce belly fat with our stomach fat burning exercise. All Ab workouts are designed by the professional fitness coach. Core workout Keep fit and lose belly fat with fat burning exercises. This app not only has core workout for men, but also has core workout for women. All these body fat burning exercise can be done anywhere at any time. Female fitness exercise With fat burning workouts for women, you can quickly belly fat loss and get 11 line abs. Just exercise at home to burn belly fat! Weight loss exercises Want to exercise to get a flat tummy? Please remember that the diet is important. You need to combine fat burning workouts with low calorie diet to maximize the workout results. HIIT workouts Burn calories with abs workout at home, and combine with HIIT workouts for women to get the results faster. Fat burning workouts for men Exercise at home with effective HIIT workouts for men to see great changes in a few weeks! Fitness coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Achieve your dream six-pack and flat stomach in just 6 weeks with "Abs workout A6W"! Our app offers a complete abdominal muscle training plan, known as the Aerobic Weider Six. With A6W, you can perform effective flat stomach exercises at home without the need for additional equipment. The perfect abdominal workout plan for anyone looking to improve their fitness and health. - over 200 000 positive comments - over 30 millions downloads Key Features: -Daily abdominal muscle workout - Effective flat stomach exercises -Only 6 exercises - Quick and efficient ab workout -Ideal stomach (six-pack) in 6 weeks - Proven training methods -Home workout without equipment - Exercise anytime, anywhere -Customizable training plan - Adjust the flat stomach workout plan to your needs or use the default one -Track progress - Check your progress with photos, monitor weight and waist circumference -Editable voice prompts - Training aids (via Text-to-Speech service) -Share your success - Share your progress on social media Why choose our app for flat stomach exercises? The Aerobic Weider Six is a proven and effective abdominal training plan, ideal for everyone regardless of skill level. Home workouts without equipment make exercises easily accessible and convenient. Monitoring progress and the ability to customize the training plan help you achieve your fitness goals. Download "Flat Stomach Exercises A6W" now and start working on your ideal stomach today! Join millions of satisfied users who have achieved their fitness goals with our app. With our app, training for a flat stomach has never been easier. Health and fitness are within reach with the Aerobic Weider Six! Free application version is supported by in-app ads and has some limitations. What's more in PRO version: Not much - it's more like donate/thank you gesture. - you support development of this and other Caynax apps, thank you :) - no ads - change exercises order - dark application theme Notice: This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise. If you have obesity problems you might not notice results of these exercises (flat stomach). This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat try: Caynax HIIT with Tabata workout Caynax Home Workouts with HICT workout or other Tabata variations Permissions: READ_PHONE_STATE - used to detect incoming phone call and pause workout. RECEIVE_BOOT_COMPLETED - to start reminder service after phone start. ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics. WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card. WAKE_LOCK - to ensure that workout works when screen is off.

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor! Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed. Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there. Why splits? Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation. Improve your flexibility & balance Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion. Loosen your hip flexors Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension. Deeply stretch your legs When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking. Boost your circulation Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles. Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress. Features - Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids - Step-by-step directions on how to do the splits for all levels - Effective formula to help achieve results fast - Splits in 30 days - Customize your own training plan - Easy-to-follow instruction, animation and video guide - Record your progress automatically - Stretches for splits target all muscles you need to become super flexible Exercise at home with home workout splits training No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks! Do the splits at home Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.

Move now! A better me is approaching! Get fit with the women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body! Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a sexy body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get better results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data with Google Fit Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. A better me is on the way! More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal... Female Fitness App Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime. Workout at Home Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home. Fat Burning Workouts & Hiit Workouts The fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get better results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Are you walking the recommended 10,000 steps per day? Now you can with free pedometer app for Android. Our completely free pedometer for walking will track your steps automatically. daily step counter is the best walking app for all ages! ❤️ FEATURES OUR USERS ❤️ Pedometer is 100% FREE Open, and tap START to get started instantly NO GPS tracking to save battery life 100% PRIVATE- we do not collect personal information OFFLINE MODE The best pedometer app and step counter made for Android. Free pedometer app automatically counts your steps, counts calories burned, walking distance, walking time, and walking speed. Pedometer is your go-to step tracker! It’s super simple, it is just like google fit, samsung health and has all the advanced walking/step tracking features you’ll need, and is free. Try our advanced yet simple pacer pedo and step counter. The easiest way to reach your health and fitness goals by walking at least 10,000 steps every day. 🚶 WALKING APP Try one of the most popular steps counter for Android. Make daily walking a habit and track your steps. Our pacer ped & step tracker uses an advanced exercise tracker built-in. The best walking app, step counter & walking tracker ever! 🔋 SAVE YOUR BATTERY The step counter and step tracker uses the built-in sensor of your Android smartphone to count your daily steps. Download Pedometer step counter app now to instantly count steps. A step tracker that is easy to use and saves your battery. 🏆 FREE PEDOMETER STEP COUNTER Check your step count. Carry your smartphone instead of a handheld pedometer. Pedometer for walking helps you to stay fit and lose weight. Our walking app is the simplest way to track steps and count calories. 💯 BENEFITS Pedometer & step counter makes it easy to keep track of daily walking goals. Steps tracker free app can track your steps, count your steps, and show easy to read daily and weekly reports. ✅ 10,000 STEPS Free pedometer for walking is the best way to hit your 10,000 step challenge goals. Walking has been proven to make you feel better and improve overall health and fitness. Track your steps with a free pedometer for walking available for Android devices on Google Play. There are many free health apps on Google Play. Among these free health apps, you'll find that our real pedometer is one of the most popular pedometer apps for walking. IMPORTANT ● To ensure the accuracy of step counting, please input your correct information in settings, because it will be used to calculate your walking distance and calories. ● You are welcome to adjust sensitivity to make pedometer count steps more accurately. ● Because of the device power saving processing, some devices stop counting steps when the screen is locked. It's not a bug. We are sorry to say that we are not able to solve this problem. Download our free pedometer app. Built-in step counter and step tracker. The best walking app and accurate pedometer & step tracker. Grab a friend and let's start walking and jogging!

Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself! Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs and leg muscles. Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has less fewer restrictions. You can easily do it at home or anywhere at anytime, just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks. Features - Different workouts every day - Increases exercise intensity step by step - Coach tips in every exercise help you use the right form to get better results - No need for equipment, workout with your body weight - Track weight loss progress - Calculate burned calories - Animations and video guidance - Workout reminders - The exercises are suitable for everyone, both beginners and pros Butt Workout Looking for efficient butt workout? No suitable buttocks workout? Try our buttocks workout! We prepared different hips workout for you, and all of our hips workout is popular and professional. A beautiful butt is within your reach with our hips workout. Our butt workout is your best choice! Workout at Home Take a few minutes a day to shape your butt and legs with our buttocks workout at home. No equipment needed, just use your body weight to workout at home. Booty Workout Effective booty workout is designed to help you get a beautiful butt. Try our booty workout now! Female Fitness App Keep fit with workout for women. This female fitness app has professional workout for women. All these hips workout for women can be done anywhere at anytime. Female Workout Exercise App This female fitness app has female workout and exercise for women. These female workout and exercise for women scientifically proven to improve health. Sweat with our exercise for women every day! Glutes Workout Women The best glutes workout women app. Try it out and feel the burn of your glutes with our glutes workout women app. Fat Burning Workouts & HIIT Workouts The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs. You can set daily step goals. Consecutively achieve your goal for 2 days or more will start a streak. You can easily check your streak statistics chart to stay motivated. No Locked Features All features are 100% FREE. You can use all features without having to pay for them. Save Power This step counter uses the built-in sensor to count your steps. No GPS tracking, so it barely consumes battery power. Easy-to-use Pedometer Just tap the start button, and it starts counting your steps. Whether your phone is in your hand, bag, pocket or armband, it can auto-record your steps even your screen is locked. 100% Private No sign-in required. We never collect your personal data or share your information with third parties. Start a Streak to Stay Motivated The streak starts when you consecutively achieve your goal for 2 days or more. Keep active to let the streak continues. Start, Pause and Reset You can pause and start step counting at any time to save power. The app will stop background-refreshing statistics once you pause it. And you can reset today’s step count and count step from 0 if you want to. Training Mode You can start a separate walking training anytime you want, such as a 30-minute walking exercise after dinner. In the training mode, we provide a function to separately record your active time, distance and burned calories of your walking training. Fashion Design This step tracker is designed by our Google Play Best of 2017 winning team. The clean design makes it easy to use. Report Graphs The report graphs are the most innovative ever, they are specially designed for mobile devices to help you track your walking data. You can check your weekly and monthly statistics in graphs. Colorful Themes Multi colorful themes are under development. You can choose your favorite one to enjoy your step counting experience with this step tracker. IMPORTANT NOTE ● To ensure the accuracy of step counting, please input your correct information in settings, because it will be used to calculate your walking distance and calories. ● You are welcome to adjust sensitivity to make pedometer count steps more accurately. ● Because of the device power saving processing, some devices stop counting steps when the screen is locked. ● Step counting is not available for devices with older versions when their screen is locked. It's not a bug. We are sorry to say that we are not able to solve this problem. Best Pedometer Looking for an accurate step counter & steps tracker? Does your pedometer use too much power? Our step counter & steps tracker is the most accurate one you can find and is also a battery saving pedometer. Get our step counter & steps tracker now! Weight Loss Apps Looking for lose weight app? No satisfied weight loss apps? Don't worry, here is the best lose weight app you can find to help you lose weight. This lose weight app not only can count steps but also a good weight loss apps. Walking App & Walking Tracker The best walking app & walking tracker ever! It's not only a walking app & walking tracker, but also a walk planner & step tracker. Try this walk planner, get in better shape and keep fit with walk planner. Free health apps There are so many free health apps on Google Play. Among all these free health apps, you'll find that pedometer is the most popular one. Health and fitness Looking for a health and fitness app? Why not try pedometer? This pedometer is designed to improve your health and fitness. Samsung health & Google fit Can't your steps tracking app sync data to Samsung health & Google fit? You can try this pedometer. It makes syncing data to Samsung Health & Google fit easy.

Body Editor: Transform Your Body and Enhance Your Selfies with AI Unleash your beauty with Body Editor, the best photo editing app that empowers you to reshape your body, perfect your face, fix facial expression and create stunning selfies. Body Tune at Your Fingertips: * Reshape your figure effortlessly with our advanced body reshape tools. * Enlarge breasts and hips naturally, creating an ideal body shape. * Shrink your waist and increase your height, achieving your dream body without the need for surgery. AI-Powered Face Editor: * Remove acne, blemish and dark circles , and smooth wrinkles. * Have fun with hair color changer to try different hair colors easily. * Slim your face and body, enhancing your natural features. * Use the makeup editor to enhance your natural beauty, including lipstick, eyebrows, contacts and more. * Brighten your smile with the teeth whitener. Add Muscle and Tattoos: * One-touch strengthen muscle with AI Muscle Editor. * Build impressive muscles without hitting the gym. Adjust your six pack abs, chest, and legs for a toned and athletic look. * Add beard stickers & cool tattoos to create a unique style. AI Image Generator & AI Art: * Use the Smile Editor to make your smile natural on your face, no need to retake photos. * AI hairstyles, your go-to hair salon, try various hairstyles and bangs filters easily. * Travel back to the '90s with our AI Yearbook feature. Create vintage-style profiles and share them with your friends. * Anime yourself with avatar maker and cartoon templates. Collage Maker: * Combine multiple photos into stylish collages with hundreds of layouts. * Enhance your collages with filters, stickers, and text to create visually stunning memories. Why Body Editor? * Effortlessly reshape your body and enhance your selfies. * AI-powered tools for flawless results. * Build muscle and add tattoos without breaking a sweat. * Create nostalgic AI Yearbook profiles. * Unblur photo, fix photo and improve photo resolution with photo enhancer. * Erase, swap & change backgrounds effortlessly with AI remover. * Combine photos into captivating collages. Download Body Editor today and unleash your true potential. Transform your body, perfect your face, and create stunning selfies that will turn heads.

Muscle Booster is a workout app designed for both men and women who want to build muscle, stay healthy and feel great. Our Workout Planner serves as a personal trainer substitute, assisting you in achieving improved physical fitness, whether you're at home or in the gym. From muscle building gym workout plans to calisthenics exercises and weight loss, Muscle Booster creates a personalized workout plan based on your goals and personal data. So whether you work out at home or at the gym, Muscle Booster's smart training algorithm will guide you through your sets, rep ranges and rest intervals to help you achieve your training goals and reach your personal milestones more efficiently. WHY WORKOUT WITH MUSCLE BOOSTER? 1) Gain access to a library of 1000+ workouts, tailored to both men and women for muscle gain, weight loss, recovery and more, both at home or at the gym. 2) Use Workout Player for audio exercise tips, instructions, information on muscles being used and a workout / rest timer (workout controls available via Apple Watch) 3) Join Challenges based on your onboarding information – from Morning Routines, Calisthenics, Fat Burning, Chair Workouts and Dumbbells to 6-Pack and Injury Recovery. 4) Create plans based on the equipment available to you - from free weights to machines, bands and bodyweight stations 5) Each workout plan offers a completion time and number of calories you are likely to burn 6) Every time you complete a workout, Muscle Booster will display which muscles you should use next and which need to recover 7) Achieve Mini Milestones to stay motivated and feel the positive effects from training HOW DOES WORKOUT PLANNER WORK? - Set your fitness goals - weight loss, muscle gain, strength gain, flexibility or injury recovery - Select your target zone - arms, core, abs, pecs, stomach, legs, chest, shoulders or full-body - Enter your personal data - age, gender, height, weight and fitness level - Set your desired workout location – gym or home - Choose which days and what times suit you to workout - Select the equipment available - Enter any health or training restrictions, from injuries to cardiovascular disease - Add personal reminders to ensure you never miss an opportunity to workout - Take an AI test to measure your fitness level - Receive a personalized workout plan Muscle Booster is the ultimate choice for home and gym workouts. Take on the challenge, lose weight, build muscle and strength, and change your life with your personalized gym workout planner. Download the Muscle Booster app to boost your energy and health with effective workouts. SUBSCRIPTION INFO You can download the app for free and use limited functionality without payment. If you’d like to have a full experience with the app, you will need a subscription. In addition to the purchased subscription, we may offer you add-on items (e.g. fitness guides, VIP customer support service) for an additional fee, either one-off or recurrent. This purchase is optional: your subscription is not conditional on such a purchase. All such offers will be displayed in the app. Muscle Booster Terms of Use: https://legal.muscle-booster.io/page/terms-of-use Muscle Booster Privacy Notice: https://legal.muscle-booster.io/page/privacy-policy

Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. WHY INTERMITTENT FASTING? √ Burn your body fat reserves √ Start the process of regeneration and detox during fasting √ Slow down the aging process √ Benefit for controlling blood sugar √ Reduce inflammation √ Prevent numerous diseases, such as heart diseases and diabetes √ Boost your growth hormone and increase metabolism √ Make you feel healthier and more active √ Improve your body and brain function √ The most natural way to lose weight and keep fit √ Lose weight without diet and exercise FEATURES OF FASTING TRACKER √ Various intermittent fasting plans √ For both beginner and experienced √ One tap to start/end √ Customize fasting plan √ Adjust fasting/eating period √ Set notifications for fasting √ Smart fasting tracker √ Fasting timer √ Track your weight √ Check fasting status √ Science-based tips and articles about fasting √ No need to count calories intake √ Losing weight has become so easy √ Sync data with Google Fit SCIENTIFICALLY PROVEN INTERMITTENT FASTING Effectively Lose Weight Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat. Natural and Healthy When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration. Detox Your body reduces inflammation. Cells break down viruses, bacteria and damaged components. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer. Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones. Against Aging Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging. Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar. Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased.

The most accurate & simple step tracker auto tracks your daily steps, burned calories, walking distance, duration, pace, health data, etc., and display them in intuitive graphs for easy checking. Power Saving Pedometer Step counter counts your daily steps with the built-in sensor, which greatly saves battery. It records steps accurately even when the screen is locked, whether your phone is in your hand, your pocket, your bag, or your armband. Real-time Map Tracker In GPS tracking mode, step counter tracks your fitness activity in detail (distance, pace, time, calories), and records your routes on the map with GPS in real-time. But if you don’t choose GPS tracking, it will count steps with built-in sensor to save battery. 100% Free & 100% Private No locked features. No login required. You can freely use all features without login. Easy to Use Step Counter It auto records your steps. Pause, resume steps counting, reset steps to count from 0 if you want. Once you pause it, background data refreshing will stop. You will get your daily steps report on time, you can also check your real-time steps in the notification bar. Report Graph Your walking data will be displayed in clear graphs. You can easily check your daily, weekly and monthly walking statistics. Support for syncing data with Google Fit. Targets and Achievements Set daily steps goal. Continuously achieve your goal will keep you motivated. You can also set targets for your fitness activity (distance, calories, duration, etc.). Fashion & Simple Design Designed and developed by our Google Play Best of 2018 winning team, its clean, simple, and fashion design brings excellent user experience. Colorful Themes More themes coming soon. Select your favorite theme for the step tracker and enjoy the step counting. Health Tracker App Health tracker app records your health data (weight trends, sleep conditions, water intake details, diet, etc.) and helps you maintain a healthy lifestyle. Stay active, lose weight and keep fit with activity & health tracker. More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal... Important Notes * To ensure accurate step counting, make sure the information you entered on the settings page is correct. * You can adjust the sensitivity level of the step tracker for more accurate step counting. * Some devices may stop counting when the screen is locked due to their power saving processing. * Devices with older version can’t count steps with locked screen. Steps tracker Want a steps tracker to track your daily steps? This accurate steps tracker can help you. Steps counter Steps counter helps track your daily steps, burned calories, and weight loss progress. Lose weight with steps counter. Steps counting app This steps counting app is very easy to use. Open it and start to walk, steps counting app automatically records your steps.
 Pedometer step counter A simple pedometer step counter auto tracks your steps. Walk with pedometer step counter, keep fit and get in better shape. Walking app Need a pedometer for walking to track your steps? This walking app is your best choice.
 Walking distance tracker This walking distance tracker tracks your steps and calculates distance accurately. It's a full-featured walking distance tracker. It is also good for your health.

The Pacer Pedometer App: “Walking & Running Pedometer for Health & Weight” syncs steps & calories w/ Fitbit and Garmin! Track your step, walking & weight loss with this free health counter. Lose weight and track walk distance and calories burned using 24/7 step counting from our pedometer, step counter & health tracker app. Download the Pedometer app for free to turn your phone into your personal health and weight loss tracker! Lose weight with calorie burning guided fitness plans, step counting and activity tracking. Join our health, fitness and walking community and get fit and active! How Pacer Pedometer works: -Just download, open and start walking. Our free step counter app will track your steps automatically if your phone is with you -“Trends:” Track your complete activity history (steps, calorie count, etc.) -“Explore:” Groups & challenges -“Me:” Track weight, habits and more. Sync w/ Fitbit and Garmin. -“Plan:” Daily exercise plans for your health goals For Better Accuracy: 1. Go to "Pedometer Preferences" and adjust the Pedometer mode if the step counter is not accurately tracking steps 2. Add our app to your cleaning tool’s "ignore" list so the step tracker doesn't get shut down 3. No two people walk the same. Adjust step counter sensitivity if needed to improve walking tracker accuracy Important Note: Some phones can’t count steps if the screen is off or locked. We try hard to support as many phones as we can. If these steps don’t solve your problem, your device could be the issue. Email our support and we’ll work hard to get your step counting back on track. Just Download and Go -No wristband or additional tracker hardware required. Count your steps with just your phone … and our counter is free! -No website login needed. Just download our walking app to start counting steps and tracking calories burned. Complete Fitness & Steps Tracking Built-in pedometer tracks your steps as you walk. The step counter works whether your phone is in your hand, pocket or purse Count steps, calories, distance and active time GPS activity tracker tracks outdoor fitness activities on a map Works with Fitbit and Garmin. Pedometer syncs activity data to Fitbit and Garmin creating the ultimate weight loss tool and step counter app All of these tracking features are free! True free step counting. Powerful Fitness Plans -Daily exercise plans designed by pro trainers to improve health, lose weight and stay active -Exercise plans for all activity levels and health goals -Step by step audio and video guided workouts Groups and Events – Motivation Create walking groups to burn calories together with friends & family Compete in events for motivation to walk and lose weight Track your Health and Fitness Data Track your steps, activity and calorie burn. Make every step count and lose more weight Sync our tracker with apps like Fitbit and Garmin for total step counting data and tracking Create Healthy Habits One-tap tools to build health and fitness habits and beat weight loss goals Reach your goal: Walk more, Lose weight, or Improve health! Other Key Features: The best pedometer for any phone Accurate steps & activity tracking Weight loss, BMI tracking and calorie burn counter Daily fitness plans for any health goal – lose weight, walk more or improve health Trends displays daily steps, calories and weight Auto-sync steps and calories to Fitbit and Garmin Count on Pacer Pedometer for the best free walk tracker. Try Pacer Pedometer first before you buy a Fitbit or other tracker! Pacer Pedometer syncs with Fitbit, Garmin, Google Fit, Samsung Health and other step counter apps for all of your health and step data in one tracking app. Syncing Pacer Pedometer with Fitbit: 1.Set up your Fitbit App 2.In Pacer Pedometer, tap: Me -> Data & Settings -> Apps & Devices and tap “Fitbit” to connect 3.Log into both your Pacer and Fitbit accounts and authorize Pacer Pedometer to write data to Fitbit 4.Your Fitbit is now connected to Pacer Pedometer

Looking for a simple & accurate pedometer app to auto record your daily steps? Try this best pedometer for all Android devices. Step Counter uses the advanced exercise tracker built-in, auto tracks your daily steps, calories, walking distance & duration accurately. No GPS tracking, greatly saves your battery. No Wi-Fi required, tracks your walking offline. ❤️ The Best & 100% Free pedometer app - Easy to Use - Auto Track Steps - Support Offline Mode - Accurate & Power Saving - No Wearables Required - Work with all Android Devices It's the best walking tracker ever to help you stay fit and lose weight with all the step tracking features you need. 🚶 Easy to Use This free step counter is super easy to use, all you need to do is tap the START button and it will automatically start counting your steps whether your phone is in your hand or pocket, even if the screen is locked. 🚗 Pause & Resume You can pause background step tracking to avoid automatic step counting while driving, and resume it whenever you want. The sensitivity of the built-in sensor is also adjustable for more accurate step counting. 🔐 100% Free & Private Completely free pedometer app for all ages! All features are accessible without logging in, your data is 100% safe and will NEVER be disclosed to any third party. 📊 Graph by Week/Month/Day Step counter tracks all your walking data (steps, calories, duration, distance, speed) and represents them in charts. You can view the data by day, week, month, or year to check your exercise trends. 👊🏻 Hit 10,000 Steps It turns out that walking can improve your overall health and make you feel better. Free Step Counter, also a walking tracker is the best way to help reach your daily step goal of 10,000 steps for better health. 📤 Backup & Restore You can back up your data to the Cloud and restore it anytime. Never worry about losing data when changing devices anymore. 🚀 Upcoming Features · Customize training mode · Drink water reminder · Body weight recording · Blood pressure recording · Achievements Try our advanced yet simple pedometer app to complete your daily step goal of 10,000 steps, and walk towards better health. Try this pedometer if you - Want a free & accurate pedometer app - Want to record your daily exercise data - Want to lose weight & keep fit - Want to hit your daily step goal of 10,000 steps NOTICE - In order to track your steps accurately, be sure to enter your real information in the settings, which will affect the calculation of your walking distance and calories. - You can adjust the sensitivity to improve step counting accuracy. - Due to system limitations, some devices may stop counting steps when the screen is locked. We are sorry we couldn't fix it, this issue is beyond our scope. Step tracker app Looking for a step tracker app to track your walking activity? This step tracker app is your choice! It tracks your daily steps accurately. Step counter offline app As a powerful step counter offline app, it can auto & accurately track your steps, calories and distance offline. Keep fit with this step counter offline app. Walking app This walking app is not only 100% free, but offline supported. Have the best walk trip with this walking app. Pedometer offline If you need a pedometer offline to accurately track your steps, use this one! It can auto start tracking your steps and keep tracking offline. Come and try this pedometer offline! Health tracker This is a health tracker, designed to help you lose weight & stay health. It analyzes your exercise data and trends to help you stay healthy. Track your health with this health tracker! Google fit Want a pedometer to sync data to Google fit? Try this one! As your best walking companion, it can easily sync your data to Google fit.

Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you. We’ll help you plan, live, and share your outdoor adventures. AllTrails offers more than a running app or fitness activity tracker. It’s built on the idea that the outside isn’t a place to seek, but rather a part of us all. Custom route planning helps you search for dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more. ◆ Discover trails: Search over 450,000 trails around the world by location, interest, skill level, and more. ◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later. ◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities. ◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trail-goers like you. ◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp. Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it. ► Do more outdoors with AllTrails+ ► Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures. ◆ Search by distance from you to find the closest trails. ◆ Stay informed with live route planner details like air quality, pollen, and light pollution. ◆ Unplug completely or pack a backup with printed maps. ◆ Download offline maps ahead of time and track your GPS location, even with no cell service. ◆ Keep loved ones in the loop with Live Share. ◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D. ◆ Focus on the view, not the map, with wrong-turn alerts. ◆ Get satellite weather with real-time map details. ◆ Record your activity with stats and photos of your favorite hiking trails. ◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet. ◆ Explore ad-free: Remove occasional ads by subscribing Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails+ makes the great outdoors even greater.

Together, we run. The running app designed for all runners. Whether you run/walk, or you finish marathons on the regular, join the ASICS Runkeeper community to connect with runners globally. Training plans, guided workouts, monthly running challenges and more will help you run further, run faster and run longer. Set running and training goals, track your progress and share your journey with our community. From your first run to your next 5K, 10K, half or full marathon, the ASICS Runkeeper app can help you do it. Trusted by 5k runners to those running marathons. TOP FEATURES Guided Workouts Custom Training Plans Monthly Running Challenges Activity Insights Goal Setting Shoe Tracker OVERVIEW • Guided Workouts: Let our ASICS Runkeeper coaches motivate you through audio-guided workouts for everything from your first 5K to interval training to mindfulness runs. • Custom Training Plans: Train for your next race with a personalized training plan–from a 5K, 10k, half marathon or a full marathon. • Monthly Running Challenges: Stay motivated with monthly run challenges. Challenge your friends and share your achievements with the Runkeeper community. •Track Workouts: Run, walk, jog, bike, hike and more. GPS tracking gives you a clear view of your training in real time. Log your distance (miles or km), speed, splits, pace, calories, and more. • Set Goals: Have a race, weight, or pace in mind? Our ASICS Runkeeper coaches, training plans, guided workouts, and monthly challenges will help you to accomplish your fitness goal. • Track Progress: Detailed activity insights help you see your progress over time. • Shoe Tracker: Keep track of the mileage on your running shoes and the app will remind you when it’s time for a new pair. ADDITIONAL FEATURES • Running Groups: Create a custom challenge, invite friends, track each other’s progress, and use the chat to cheer each other on. • Audio Cues: Hear your pace, distance, splits, and time as you run. • Partner Apps: Listen to music with Spotify and Apple Music integrations, sync with Garmin watches, and connect with health apps like Fitbit and MyFitnessPal so you can track running and fitness with your wearables. • Indoor Tracking: Track treadmill, elliptical and gym workouts in stopwatch mode. • Social Sharing: Share snapshots of your activities, or run club activities, to any app, from social media to messaging platforms. • Activity Insights: Track running activities to see how your runs improve and get a full view of your fitness journey. • Live Tracking: Share your live location with your approved contacts. • Join the running community that helps you get out the door and reach your running goals! Download the ASICS Runkeeper app today.

Eyes feel tired during night reading on the phone? Have trouble in sleeping after long time watching phone screen? That is due to blue light. Blue light from your phone and tablet screen is the visible light spectrum (380-550nm) for circadian regulation. According to the scientific studies, exposure to blue light imposes serious threats to retinal neurons and inhibits the secretion of melatonin, a hormone that influences circadian rhythms. It is proven that reducing blue light can greatly improve sleep. Blue light filter is used to reduce blue light by adjusting the screen to natural color. Shifting your screen to night mode can relieve your eyes strain, and your eyes will feel at ease during night reading. Also blue light filter will protect your eyes and help you sleep easily. Features: ● Reduce blue light ● Adjustable filter intensity ● Save power ● Very easy to use ● Built-in screen dimmer ● Eye protector from screen light Reduce Blue Light The screen filter can change your screen into natural color, so it can reduce the blue light which will affect your sleep. Screen Filter Intensity By sliding the button, you can easily adjust the filter intensity to soften the screen light. Save Power Practice shows it can greatly save power because of reducing screen blue light. Easy to Use Handy buttons and auto timer will help you turn on and turn off the app in one second. Very useful app for eye care. Screen Dimmer You can adjust your screen brightness accordingly. Get better reading experience. Eye Protector From Screen Light Screen shift to night mode to protect your eyes and relieve your eyes in no time. Tips: ● Before installing other app, please turn off or pause this app to enable installation. ● When taking screenshots, please turn off or pause this app in case screenshots use the app effect. Why the app needs Accessibility permission - Since Android 12, only with this permission our app can function properly. - The app uses this permission to filter your screen by adjusting the brightness and color temperature of the screen. - Therefore, you can correctly use your screen with Blue Light Filter on and protect your eyes, without being blocked by the filter layer. - Our app will not use this permission for any other purpose or read your screen content. Relevant Scientific Studies Effects of blue lights technology https://en.wikipedia.org/wiki/Effects_of_blue_lights_technology High Sensitivity of the Human Circadian Melatonin Rhythm to Resetting by Short Wavelength Light Steven W. Lockley, George C. Brainard, Charles A. Czeisler, 2003 How exposure to blue light affects your brain and body Nature Neuroscience; Harvard Health Publications; ACS, Sleep Med Rev, American Macular Degeneration Foundation; European Society of Cataract and Refractive Surgeons; JAMA Neurology AMBER LENSES TO BLOCK BLUE LIGHT AND IMPROVE SLEEP: A RANDOMIZED TRIAL Chronobiology International, 26(8): 1602–1612, (2009) Anti Glare Screen Filter Still looking for anti glare screen filter? This is an useful anti glare screen filter you need to try. Care your eyes with our anti glare screen filter.

◆ 63 MILLION USERS ◆ Yuka scans food, beauty & personal care products to decipher their ingredients and evaluate their impact on your health. In a world of incomprehensible labels, Yuka provides clarity in one quick scan so you can make clear-sighted purchases. Yuka uses a simple color code to inform you of the product's impact on your health: excellent, good, mediocre, or poor. You can access a detailed info page for each product, to help you understand its grade. ◆ 3 MILLION FOOD PRODUCTS ◆ Every product is evaluated according to 3 objective criteria: nutritional value, additives, and the organic dimension of the product. ◆ 2 MILLION BEAUTY PRODUCTS ◆ The scoring method relies on analyzing all of the product's ingredients. Every ingredient is assigned a level of risk, based on current scientific research. ◆ BEST PRODUCT RECOMMENDATIONS ◆ For any product with a negative grade, Yuka will recommend in total independence a similar product that's better for your health as an alternative. ◆ 100% INDEPENDENT ◆ Yuka is a 100% independent application. This means that product evaluations and recommendations are completely objective: no brand or manufacturer can influence them in one way or another. In addition, the application does not advertise. Find out more about our funding on our website. --- Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56

A reliable period and ovulation calculator app, even when you have irregular periods. Can’t remember the date of your last period? Want to know when your next period is coming? Period Tracker - Ovulation & Pregnancy Calendar is a simple & elegant way to view past and predict future periods, fertile days and ovulation days. Accurate & Reliable ★ Accurate predictions based on your own menstrual history. ★ Becomes even more accurate with usage, by way of machine learning (AI). Beautiful Design ★ Beautiful design with lovely decorations. ★ Awesome Calendar and Report, clearly view your notes, intercourse history, moods, symptoms, weight & temperature chart, etc. Never Lose Data ★ Your anonymous data can be sync to your personal cloud account in an encrypted manner. ★ You can confidently back up and restore your data as needed. Privacy Secured ★ Anonymous use. No account creation or real-name registration is necessary to access all of our features. ★ 100% Privacy. We do not collect or sell any of your data in any way. ★ You are in control of your data at all times. With just one click, you can easily delete all data. Period & Fertility Reminders ★ Schedule reminders and get notifications of your next period, ovulation, etc. Key Features: ● Cycle tracker, Period tracker ● Menstruation period, cycles, ovulation predict ● Unique period tracker diary design ● Customize your personal period length, cycle length and ovulation for irregular periods ● Calculate your chance of pregnancy every day ● Pregnancy mode for when you get pregnant or finish pregnancy ● Symptoms to record ● Notification for period, fertility and ovulation tracker ● Weight and temperature charts ● Google Account backup and restoration ● Supports multiple accounts for period ovulation tracker ● Multiple languages to choose from Pregnancy apps Looking for pregnancy apps? No satisfied pregnancy apps? Try the best pregnancy app! It helps you easily get pregnant or birth control. Period tracker for women The best period tracker for women to track period and ovulation. It's the most reliable period tracker for women!

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play. Water Drink Reminder reminds you to drink enough water. Proper hydration keeps your skin healthy and helps you lose weight. Featured by Google Play! No.1 heath app over 30 countries, top 5 over 90 countries! The best water tracker app ever! Helps you stay hydrated. GOOGLE PLAY AWARD: TOP DEVELOPER The Water Drink Reminder now supports Google Fit Do you drink enough water? Do you always forget to drink water regularly? Are you in good shape? You need Water Drink Reminder - a water tracker app to help you develop good habits of water drinking! This water tracker app reminds you to drink water every day to keep you hydrated. Just enter your current weight, and Water Drink Reminder will help you determine how much water your body needs every day. Remember to update the app each time you drink a cup of water. Then the app will remind you when it's time for another drink. Hydration helper not only tracks what you drink, but also reminds you when it's time for another drink. The benefits of drinking water: * Stay in shape and keep fit; water is calorie free * Clears up your skin * Keeps your skin and nails healthy * Helps prevent kidney stones * Keeps you hydrated Key Features include: * Water tracker that will remind you when and how much water to drink throughout the day * Customized cup and standard (oz) or metric (ml) units * You can set your start and end time to drink water for each day * Graph and logs of your schedule * Syncs weight data with Google Fit. * Syncs weight and drink water data with S Health. * You can login through your Google account. * You can backup and restore your drinking data through the water tracker. In our day-to day life, drinking water regularly can be challenging, despite its numerous health benefits. This water tracker app makes it easier to stay hydrated. It may even help you lose weight and prevent certain illnesses. Water Drink Reminder is a secure app. Please contact us if you have any security questions. ANDROID WEAR OS DEVICES SUPPORTED Get reminders, view progress and add cups directly on your wear OS devices. Water Drink Reminder Pro version: https://play.google.com/store/apps/details?id=com.northpark.drinkwaterpro&referrer=utm_source%3DWater_Free

MeetYou,tailored for females,uses advanced data analysis to offer services including menstrual cycle management, ovulation predictions, conception guidance, pregnancy tracking, and parenting support. -PERIOD & OVULATION PREDICTIONS Predict your period start date accurately based on physiological data. MeetYou’s AI algorithms help calculate your ovulation cycle, offering the best time for conception and scientific guidance for planning your pregnancy. -PREGNANCY TRACKER A ToolKit for expectant mothers to log changes, get detailed guidance, and track throughout the pregnancy. -COMMUNITY INTERATCTION MeetYou offers a wealth of information on health, pregnancy preparation, parenting, and more. Join our MeetYou community, share health tips with millions of women, get real-time support and encouragement. -SCIENTIFIC PARTENTING GUIDANCE Get tailored advice as you navigate parenthood. Track your baby’s developmental stages and receive expert-led parenting and health guidance. -PERSONALIZE HEALTH REPORT Log and analyze your lifestyle, mood swings, symptoms,etc., then get a personalized health report. PROFESSIONAL HIGHLIGHTS -AI Predictions With leading AI algorithms, you can enjoy personalized insights into your body’s changes. -Privacy Protection Your health data is protected and securely stored. -Backed by Science All features are backed by medical research, reviewed and recommended by health & medical experts. Four Modes： 1. PERIOD & MENSTRUAL CYCLE TRACKER MeetYou makes it easy to track your menstrual cycle: follicular, ovulation, and luteal phases; while logging other health data, such as symptoms, vaginal discharge, sexual activity, and contraceptive methods during your period. 2.FERTILITY & OVULATION CALCULATOR Get MeetYou’s daily fertility predictions for the best time to conceive. No need for temperature checks or urine tests. Share your experiences, and get tips & advice about pregnancy preparation from other female in the community. 3. PREGNANCY & FETAL BABY’S GROWTH TRACKER Follow your body’s changes and baby’s growth weekly during pregnancy. Enjoy features like the kick counter and dietary advice, to safeguard the health of you and your baby. 4. PARENTING TIPS & POSTPARTUM GUIDANCE Log precious moments of your baby’s growth and track health data, such as weight, height, and head circumference. With MeetYou, you’ll receive professional medical advice and postpartum support for your personalized journey to motherhood. Subscription information - Upgrade to MeetYou Premium for unlimited access to all features. - After the purchase is confirmed, the iTunes account will be charged. - The subscription will automatically renew 24 hours before it expires. If you do not want to continue the subscription, please cancel the subscription at least 24 hours before the subscription expires. After cancellation, you will continue to enjoy your previous subscription until the expiration date. - You can manage and cancel your subscriptions through iTunes' Account Settings. - The unused time of the free trial will be forfeited after the user officially subscribes. Privacy Policy: https://www.meetyouintl.com/home/privacy.html Terms of Use: https://www.meetyouintl.com/home/agreement.html

Reminds you to drink water, a great application that take care of your health. Let drink water remind you to drink water if you always forget it. The best healthcare application for you. And it's totally free. If you're too busy to remember having to drink enough and regularly, don't worry, there's "drink water" to help you solve that problem. Drink water reminder is an application with main function is to help us keep water tracker we need to replenish and water drinking reminder in time. Users only need to select a gender and enter a weight number, it will help you calculate how much water should you drink per day. You can also tracker water history, reach your daily goal to open the respective achievements, and many other useful functions, ... Water drinking reminder will help you build a good habit with healthy body. * Main features : - Easy to use, beautiful interface. - Based on gender, weight will let you know how much water should drink a day. - Human body graphics to drinking water tracker - Diverse menu of nearly 20 different drinks. - Can choose the amount of water each time. - Smart reminder: time mode go to bed so you don't get drink water reminder. - Water tracker by week, month and year in the chart - Can adjust the amount of drinking water in the past. - Can option interval time receive drink water reminder message - Achievements to encourage you to accomplish your daily goal. - Allows integration of data into health application. With many benefits of drinking water such as weight loss, healthy skin, reduced fatigue and preventing many diseases, ... an drink water reminder application is extremely useful and necessary. So, "drink water" is like a companion to your health. Use now to your water tracker. If you want to keep healthy, drink enough. Want to drink enough, install water drinking reminder ! If you feel this water drinking reminder application is useful, share it with your friends and family. Above all, we are excited and hope to receive your feedback or ideas for we can complete and develop this app in the next version.Any feedback please send to my email

Simple and effective home weight loss app especially for women! Work out to lose weight and burn fat fast and effectively for an ideal body shape. Multiple difficulty levels are provided for both beginner and pro. Personal fitness plans are customized based on your target zone, body status, and fitness needs, which can be adjusted for people with physical injuries. Exercise anywhere, anytime without equipment. It’s so easy to stick to, just spend 4-8 mins per day, and see visible changes! Are you ready to start your weight loss journey with us? Have you ever been troubled by these problems? - Don't know how to lose weight? We've prepared an effective and science-based weight loss plan for you! It is customized according to your weight loss goal, body status, and fitness level. From beginner to pro, there is always a suitable plan for you, you can adjust the workout difficulty as you wish. You can correct your forms with our 3D animations, video guidance with real people, and written instructions on movements. - Keep giving up on losing weight? What about exercising only 4-8 minutes a day? No equipment required, work out anytime, anywhere. You will never get bored with a variety of different plans every day. It can't be easier to make exercise a daily habit with the help of our workout reminder. - Can't see any satisfying progress? Enjoy a scientifically proven workout plan designed by experts. Speed up your metabolism with HIIT workouts for long-term fat loss, and burn fat all day long. You can also focus on your trouble zone and other specific body parts. Track and see visible changes in your weight and BMI through our clear graphs. Prompt and positive feedback is the best motivator for losing weight. More fascinating features are waiting for you to explore: - No equipment needed. Work out anywhere, anytime - Meet different needs with 4 effective plans. Lose weight and get into shape fast, no more trouble zones - Discover 3 difficulty levels from beginner to pro. Everyone can find a workout plan that's right for them - HIIT workout for women to boost calorie burning throughout the day - No payment required - Master proper form with 3D animations, video guidance, and written instructions - Achieve self-discipline painlessly. Just 4-8 minutes per day, easy to follow and stick to - Low-impact workouts available for post-injury - Reach your daily targets with workout reminder - Track your weight loss progress and burned calories clearly Enjoy a variety of weight loss plans We have designed 4 helpful plans to meet different needs, including Full-body weight loss, Belly fat burner, Butt & thigh toning, Strong & lean body building. Create the most suitable workout plan for you based on your own needs and body status. Different exercises every day brings more fun during working out. The science-based workout plan is developed by professional trainers and reviewed by experts. It schedules not only exercises but also rest days to get the most out of your effort. Follow detailed guidance in diverse forms Mastering proper forms can avoid the risk of injury during a workout and maximize your effort. Therefore, we provide animations, videos, and texts to guide you through the exercise movement. It's as helpful as exercising with a personal fitness trainer. Track your weight loss journey clearly Set your target weight and note down your weight change in real time. The weight graph shows you approaching your weight goal day by day. Our BMI calculator provides you with expert health guidance. You can check daily calorie burn to get an overall idea of your progress. Moreover, we care about more than your weight, you can also record other fitness data.

Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts. We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline. After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence. With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time. Key Features - Different workouts every day - Gradually increases exercise intensity - Track weight loss progress in graphs - Track burned calories - Coach tips in every exercise help you get better results - No equipment needed, workout with your body weight - Animations and video guides - Suitable for everyone, both beginners and pros Workout at Home Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home. Female Fitness App Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime. Belly Fat Burning This female fitness app has belly fat burning workouts, female workout, exercise for women, core workout. These belly fat burning workouts, female workout, exercise for women and core workout proved to help build abdominal muscles. Sweat with our female workout, core workout and exercise for women! Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Who needs a gym? Get in shape at home with Workouts & Plans from Fitify. You can work out using only bodyweight training (no equipment!). However, we also include workouts and training plans with equipment and tools such as: • Kettlebell • TRX • Bosu • Swiss Ball • Medicine Ball • Resistance Band • Dumbbell • Barbell • Foam Roller • Pull-Up Bar Fitify is your ultimate full-body workout app for bodyweight training, whether you're at home or in the gym. With over 900 exercises in the app, your daily workout plans are always fresh, fun, and challenging. Work out anywhere, anytime using any fit tool. No equipment required, but if you have one – take advantage of it! What can we do for you? • Personalized fitness plan - custom training plan based on your experience, goal, and time options. Each workout routine is created based on your personal fitness level to get you the best results. • 15 minutes daily workouts • over 900 bodyweight & fit tools exercises - so the workout is always fun, unique, and effective • 20+ prebuilt workouts - choose body part, type of training and duration • 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling sessions • ability to build your own “Custom workout” from our huge exercise database • works offline • voice coach • clear HD video demonstrations Fitness Plans • Weekly training plan full of Workout and Recovery sessions • Workouts only take 15-25 minutes to complete. • HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises. • See history and track your awesome progress! Custom Workout Routines Blend your own workout from our beast database of over 900 exercises. Standalone Workouts Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training, duration. That’s it. Strength: • Fullbody Workout • Insane Six Pack • Complex Core • Strong Back • Complex Lower Body • Explosive Power Jumps • Amazing Butt • Complex Upper Body • Arm Blaster • Monster Chest • Shoulders & Upper Back HIIT & Cardio • High Intensity (HIIT) • Light Cardio (LISS) • Tabata • Cardio-Strength Intervals • Plyometrics • Joint Friendly Special • Warm-Up • Cool Down • Balance & Coordination • Scientific 7 minutes • Functional workout • Fullbody training Recovery Sessions • Full Body Stretching • Upper Body Stretching • Back Stretching • Lower Body Stretching • Full Body Flexibility Yoga • Yoga for Runners • Yoga for Healthy Back • Morning Yoga • Yoga for Sleep • Full body Foam Rolling • Legs Foam Rolling • Back Foam Rolling • Neck Foam Rolling Workout Builder Workout builder feature is available by default so your fitness routine is never the same. Each workout is fresh and fun so you're still motivated on your fitness journey. The download and usage of Fitify is free of charge. Get your training plan and extra features with the Pro version, which is available on a subscription basis. You can always cancel the subscription here in Google Play/Subscriptions. When you cancel, access to the Pro features will expire at the end of the current payment period. There is no increase in price when renewing. We provide 10 days money-back warranty. Also check out our brand new app for Wear OS devices! Contact: [email protected] Website: https://GoFitify.com Thanks for reading to the end. Thanks for keeping yourself fit with us 💙💪

Wanna reduce muscle tension and stiffness? Wanna relieve pain and relax your body? Wanna enhance flexibility and mobility? Wanna correct problematic posture and be more confident? Then you can’t miss out this simple and effective Stretch Exercise App, your honest well-being partner. Stretching is essential to your daily life, whether you use it before or after workout, or as a quick daily routine if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy lifestyle. Havard Health confirm that ‘stretching has to happen on a regular basis’. Regular stretching helps loosen tight muscles, release pain, improve flexibility and relieve stress. ⭐️ Why stretch? Avoid injury Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise. Relieve pain Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress. Increase flexibility Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly. ⭐️ Stretching Exercises Provides: Daily routines - Morning warm up exercises - Sleepy time stretching For runners - Pre-run warm up - Post-run cool down For flexibility & pain relief - Upper body stretching - Lower body stretching - Full body stretching - Lower back stretching - Neck & shoulder stretching - Back stretching - Splits Training ...... ⭐️ Features - Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old - Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc - Voice coach with detailed animation and video demonstrations - No equipment needed, training at home or anywhere anytime - Workout reminder helps you make stretching a daily habit - Track your calories burned - Records training progress automatically - The chart tracks your weight trends - Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Relax Melodies is now BetterSleep. New name, same great app. → Editors’ choice on Google Play Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week. Here’s how: Premium audio content Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs. Sleep tracker Track your sleep, understand how it works and let us propose actionable ways to improve it. Sleep science Learn about the science behind your unique sleep needs and discover your personal chronotype. Many sleep apps offer tracking and nothing more. BetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep: 🌖 Sleep sounds, brainwaves, and white noise: Explore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Mix them together to create your very own soundscapes. Our library includes: – Nature sounds: wind, rustling leaves, birds, crackling fire – White noise: hair dryer, airplane, dryer, vacuum, fan noise – Water sounds: rainstorm, ocean, slow waves, lapping water – Meditation music: voices, instruments, ambient melodies – Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz – Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz – Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz 🌖 Bedtime stories and SleepTales Choose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep. Themes include: - Fairytale - Mystery - Sci-fi - Fantasy - History - Kids - Journey - Myths and legends - Non-fiction 🌖 Sleep Moves Experience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. Themes include: – Mini: To help you unwind quickly – Together: Unwind with this relaxation routine for couples – Travel: Overcome jet-lag and homesickness – Cooldown: Shed any excess energy from a stressful day – Harmony: Find balance and recenter yourself 🌖 Breathing techniques: sound breathing for day and night Clear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds. Melt your worries away with topics like: – Take a break – De-stress – Clear your mind – Fall asleep – Heart coherence Also featuring: Bedtime reminder: Consistent sleep times lead to more restful sleep Timer: Stop the application after a set amount of time Favorites: Easy access to your favorite mixes Playlist: Choose your favorite content to create the perfect sleep time playlist Smart Mix: Seamless, natural sound mixes with no distracting audio loops ...and much more. BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features Brought to you by Ipnos, Need help with the app? Message our support team via the Help & Support section in the app or by visiting https://support.bettersleep.com Read more about our terms and conditions here : Privacy policy: https://www.bettersleep.com/legal/privacy-policy/ Terms of service: https://www.bettersleep.com/legal/terms-of-service/

Your Mental Health Companion: With hundreds of mindfulness meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with everyday. These meditations, offered in 12 languages, aim to cover the entire spectrum of human experiences from relationships, expectations, acceptance, and loneliness, to our body-image, sexuality, life purpose, and feelings of inadequacy. Meditopia doesn’t just want to be a band-aid for wounds which we know require permanent healing. Our goal is to create a mental health sanctuary in which you can access the guidance and tools you need to build up mental resilience, calm, balance, a healthy headspace and peace of mind. Everything you need to feel happier, relax, and sleep like a baby. Download now and try a free meditation! What can you get with Meditopia? Sleep Meditations + Breathing exercises Your quality of sleep affects almost every aspect of your daily life. So why not help yourself get better sleep? Try any one of our +30 sleep meditations to learn new techniques as well as breathing and visualization exercises that you can continue to practice throughout the rest of your life to promote good sleep. Say bye to that old sound machine and that one-function breathing app. Bedtime Stories Bedtime fairy stories aren’t just for kids! As you tuck yourself into bed, all warm and cozy, let us lull you to sleep with our wide selection of bedtime stories. From fairy tales and adventures to experiences in places all throughout the world, feel yourself getting pulled into these vivid and soothing stories. After all, at the end of a long day, you deserve to gently ease into a dreamworld of sleep and recovery. We also have a wide library of sleep sounds like rain, waves, and relaxing noises like white noise and more.. Our Top Features: +1000 guided meditations Nature sounds with a timer Daily Meditations on a new topic every day Daily Inspirational Quotes Personal Note-taking to track your progress Mindful Meter to see your mindfulness stats at a glance In-app challenges with friends to feel challenged Custom reminders to sleep and meditate User-friendly and user-oriented interface Meditopia’s meditation library offers over 1000+ guided meditations on topics including: Stress Acceptance Compassion Gratitude Happiness Anger Self-Confidence Motivation Focus Sexuality Breath Body Positivity Change & Courage Inadequacy Self-Love Less Guided Meditations Body Scan White Noise

Welcome to the Heart Rate Monitor—your go-to free heart rate & pulse monitor app for easy heart health tracking! Get real-time readings & insights into your heart rate, pulse and more, all in one place. Your Heart, Your Health! 💖 Curious about how your heart's doing? Heart Rate Monitor is here to help you understand your heart. Loved by 10M+ users for its reliable pulse reader data, accurate pulse measurement, and expert insights from the pulse monitor! Heart Rate Monitor will help you: 👆Touch for Instant Results Monitor instant heart rate & pulse effortlessly with Heart Rate Monitor's scientific design. Place your fingertip on the camera, and our pulse reader will deliver real-time heart rate & pulse measurement. Track heart rate, pulse and stress level—all in one app. 📝Health Logging at Hand Hassle-free for logging your health data with Heart Rate Monitor. Easily log your blood sugar and blood pressure readings, while Heart Rate Monitor provides clarity on what those numbers mean for your health. Also, keep track of your heart rate and pulse over time. 📈Make Sense of Numbers Heart Rate Monitor provides visuals that simplify your blood pressure, blood sugar, heart rate & pulse readings, transforming raw data into insights. Plus, benefit from expert insights with our pulse rate checker. Trust our pulse monitor; interpreting your health data has never been easier! 🌟Stress Tracker in Pocket Keep an eye on your stress, anxiety and emotions with Heart Rate Monitor, the ultimate pulse rate checker. Our pulse app tracks your stress levels by measuring your pulse rate and HRV, giving you a clear picture of your emotional well-being daily. 💡Equip Yourself with Knowledge Heart rate monitor & pulse monitor puts a wealth of information at your fingertips! Expert articles and tips will help you learn more about heart health. Learn tips on managing your pulse and using the heart pulse meter effectively. Stay aware, stay healthy! No matter what device you use, our Heart Rate Monitor app is here to serve you. Compatible with Samsung, Redmi, and Motorola devices, our pulse monitor for Android provides accurate pulse measurements at your fingertips. Our free heart rate & pulse monitor app is the perfect solution for anyone looking to take charge of heart health. Heart Rate Monitor, this is the pulse app for you! 📍DISCLAIMER · Heart Rate Monitor should not be used as a medical device in the diagnosis of heart diseases. · Heart Rate Monitor not intended for a medical emergency. Consult your primary care physician if you need any help. · In some devices, Heart Rate Monitor may make the LED flash very hot.